Category: muscle building

PostBikini Body Cellulite Blaster Tips

Bikini Body blast through Cellulite Its Summer time! …and nothing puts a damper on that bikini body of yours quite like cellulite…but everyone on this planet has cellulite! Its everyone except for your super toned grandma but who looks at her? Everyone is looking at you! You would think with cellulite literally being served at […]

PostFun Exercise Raking Leaves With your Cat

How to turn Racking into Fun exercise By getting your kitty to participate 🙂 One morning I was doing some exercises. It went well until I jumped and landed on acorn. Ouch I thought. No more exercising in my yard. Not ofcourse not! Time to rake! Raking is a tedious but worthwhile task. Ive been […]

PostCat School of Social Adrenaline

The meaning of Adrenaline Have you ever wondered how is that animals grow up to be functional adults without attending school?? Well that assumption, that animals dont go to school, stands to be corrected. All animals in fact go to school. That school often times directed by their natural curiosity can be that much more […]

PostKick Alzheimer’s with Fuller Lips & Sculpted Mouth

Alzheimers Brain function and Lips Bodies are wondrous creatures. Every part connects to another. Lips connect to your brain more directly than say your ears do. In fact, doctors have been able to establish lost brain function due to stroke and to reverse Alzheimer’s with simple lip exercises! They even designed Patakara, which inserts into […]

PostSimple strawberry wall garden design with Good Body Mechanics

Simple Garden design: strawberry wall As a learning gardener I m always excited about a simple practical garden design. I saw this strawberry wall in my community garden I told my self I can totally find purpose my own retired wooden pallets 🙂 two made by me;) and not holding up bunches of terracotta pots […]

PostDont Fall Apart from Frozen Shoulders

Why frozen shoulder happened? Frozen shoulder is a paralyzed state of one or both shoulder. Most of the time, frozen shoulder does not happen instantly but muscles solidify gradually due to lack of activity or from activity that defies sound body mechanics. Over time poor body mechanics will lead to asymmetrical muscle tone and results […]

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